Does your pup need a little extra support to cope with external stresses? Or perhaps she needs something to help keep her calm and relaxed throughout the day?

Ashwagandha for dogs might just be what your canine companion has been waiting for.

Ashwagandha is a wonderful natural herb with incredible potential health benefits for people and animals alike!

What is Ashwagandha?

Ashwagandha for Dogs: A wooden table topped with Ashwagandha root, Ashwagandha powder, and Ashwagandha capsules.

Ashwagandha, also known as Withania Somnifera, is an adaptogenic herb that is often used in people for issues like anxiety and other stress-related issues. Now, it’s becoming a hit in the animal holistic wellness space too.

Despite its recent popularity, though, Ashwagandha has actually been a part of holistic medicine for generations. For instance, the herb has been used for hundreds of years in Indian Ayurvedic Medicine. Ashwagandha root powder was commonly given to people to help restore their health. It was considered to be a great remedy for individuals who had undergone a stressful period in their lives.

Today, many still believe that it could have possible benefits when it comes to coping with stress and more. For this reason, Ashwagandha is classified as an “adaptogen.”

What’s an Adaptogenic herb?

Adaptogens are a group of herbs that can help the body find balance. These nature-based remedies are considered to be good for mitigating the effects of normal, everyday stress whether it be physical or emotional.

This is true for both humans and dogs. When your dog’s body is in balance, she has the best possible opportunity to live a healthy life!

Whatever the adaptogen balances out will depend on which one you're using. Some of them can help to support normal endocrine, hormonal, and enzyme systems while others can help your fur buddy cope with external stresses. Adaptogens can also help to maintain normal fluid balance in the blood and bodily tissues.

This is great news for the support of healthy blood sugar levels, normal blood pressure, as well as normal thyroid and adrenal gland function!

A wooden table with Ashwagandha for Dogs root and powder on top of it.

Adaptogens for Dogs

Adaptogens can help your dog to maintain a normal emotional balance and it may reduce the negative effects of normal environmental stress. This is especially helpful if your pup is prone to exhibiting nervousness, hyperactivity, or discontentment from environmentally-induced stress or other changes in their normal routine like travel, hospitalization, or separation. Since adaptogens support adrenal gland function, they help to maintain normal balance among your dog’s stress hormones.

Essentially, adaptogens help your dog to manage normal stress in a healthier way.

Many experts argue that adaptogens, like Ashwagandha, work best when they are combined with others. It is thought that they could support or even enhance the effects or potency of each other.

Ashwagandha for Dogs

This incredible herb, which also goes by the name “Indian Ginseng” in addition to “Withania Somnifera,” is used to provide natural support for the health of your pet.

This adaptogenic ayurvedic herb is said to have been used historically by humans as a herbal remedy for enhancing brain health, promoting the normal balance of hormones (cortisol, thyroid hormones, etc.), and assisting the immune system.

As we mentioned before, Ashwagandha is now also available for your fur friend too. The use of this adaptogen for dogs is quite new in the Western world. However, these days, pet parents are becoming more and more interested in holistic and preventative approaches for supporting the health of their dogs and cats.

In fact, various companies now make natural herbal supplements especially for dogs!


Ashwagandha is extracted in a way to ensure that the maximum potency is attained.

In other words, the full spectrum of alkaloids is kept intact.

It is produced with a process that yields an extract that can be added to your pup’s favorite food or administered together with their other health supplements.

Ashwagandha for Dogs root and powder on top of a textured placemat.

Ashwagandha Supplements

Ashwagandha for dogs can often be found in the form of supplements. The Ashwagandha  supplements are packaged in lower doses than similar products for humans.

You can also purchase Ashwagandha powder, which can simply be sprinkled over your dog’s food.

If you are considering buying Ashwagandha supplements or Ashwagandha powder for your dog, check with your vet or ask if they know a holistic practitioner who might be able to give you some guidance.

Ashwagandha Dosage

Supplements usually contain clear instructions on dosage, which is normally formulated according to the weight of your dog.

As with any other natural remedy for dogs, it’s always best to start off slowly. You can monitor your dog to make sure she receives the best dosage for her needs.

Again, the recommended dosage is normally available with the product. If you are still not sure how to use Ashwagandha for dogs, get in touch with someone who can advise you.

Ashwagandha for Dogs: a powerful herb that can promote relaxation in dogs.

Ashwagandha Benefits for Dogs

It often happens that a dog shows known signs of stress or nervousness, especially during changes to their normal routine such as travel, separation, or hospitalization. Stress can be environmentally-induced as well, such as during loud thunderstorms, fire work shows, or changes to your household.  

It’s no wonder than that so many dog owners are turning to Ashwagandha to help their pup manage normal stress and maintain a normal and relaxed disposition. Given that Ashwagandha can have a calming effect on the nerves makes it a wonderful holistic option for pet parents who want to promote relaxation in their pups.

Some other benefits of Ashwagandha for dogs include:

  • Supporting the physical and mental well-being of your dog

  • Helping to maintain normal nervous system function

  • Promoting the body’s innate resistance to pathogens

  • Supporting normal cardiovascular function

  • Helping to promote normal hormone balance

  • Supporting a normal metabolic rate

Side Effects of Ashwagandha

Not all herbal options are 100% safe for your dog to consume just because they come from nature. Pet parents should never assume that they can give a dog the same holistic substances that they use to boost their own health. It is always recommended to research whatever holistic options you are exploring before adding them to your dog’s care plan.

That being said, Ashwagandha is considered to be safe for dogs in general with minimal side-effects. Experts caution that large doses may cause diarrhea and vomiting, which is why it’s important to follow the recommended dosage on any Ashwagandha for dogs product that you purchase. Large doses are particularly unsafe for pregnant animals, who may experience a miscarriage.

As always, it’s best to have your dog properly examined by a vet before introducing any new changes to their healthcare regime. You always want to make sure that your pup has no underlying health issues, that she’s getting enough exercise, and that her nutritional needs are being met. You may also consider consulting with specialist who is trained in herbal medicine about the benefits of Ashwagandha for your dog.

Ashwagandha Interactions

Again, stay away from dosages of Ashwagandha that are too high for your pet.

Also note that if your dog is already on medication for anxiety or other mood disorders, Ashwagandha can potentially enhance their sedative effects. As such, do not start your dog on Ashwagandha before consulting with your vet first about the safety of the herb’s interactions with your dog’s existing medications.

CBD for Dogs: Another Option for Stress

Ashwagandha isn't the only nature-based option for helping your pup manage normal stress and maintain a normal and relaxed disposition.

CBD oil for dogs, which comes from the hemp variety of the cannabis plant, is also making waves in the holistic pet wellness space.

It's a perfect, holistic option for those who may need to calm down a hyperactive dog or who want to help their dog cope with external stresses. The best part is that CBD has little to no side effects, with most dog owners reporting nothing more than slight lethargy when CBD is first introduced.

As an added bonus, in addition to promoting calmness in dogs, CBD also interacts with a dog’s internal endocannabinoid system, helping to support normal cardiovascular, immune, and neurological function.

These days, CBD for dogs comes in all forms, like CBD oil (also called a CBD tincture – you can check out the Honest Paws Calming Oil here), delicious chews, and flavorful CBD dog treats! You can even find products like calming, CBD-infused peanut butter.

Of course, it’s important to make sure you’re always doing business with a reputable CBD company that sells full-spectrum CBD which has been lab tested by a third party for quality and that also is certified with the National Animal Supplement Council.

Ashwagandha for Dogs can help dogs manage normal stress.

Ashwagandha for Dogs: A Final Thought

As an extremely popular new item in the holistic health space for dogs, Ashwagandha is really making a name for itself.

Considering the many potential benefits Ashwagandha can offer your pup, from promoting relaxation and supporting their mental well-being to supporting normal hormone balance and assisting the immune system, it’s no surprise that so many dog owners are turning to Ashwagandha to support their four-legged friend’s health and happiness.

If you have a pup who could use a little help when it comes to coping with external stresses, why not give Ashwagandha a try? It may very well put an extra wag in your dog’s tail!

Ashwagandha for Dogs FAQs

What is Ashwagandha?

What are the benefits of Ashwagandha for dogs?

How much Ashwagandha should I give my dog?

What is Ashwagandha good for?

What are the side effects of Ashwagandha?